Just about everything I think about these days involves the idea of presence … we all nod as though we know what the heck that is … it can be elusive and frustrating because we are constantly looking outside ourselves for something that is as close as our own breath. And, the definitions of presence […]
This thing called presence … what is it anyway? Read More »
Ahhhh …. Summertime!! That time when we can allow ourselves to slow down, to go on vacation, read light books, watch frivolous movies, bask in the sun, smell the roses, go on road trips, paddle, hike, sleep, dream and ….. rest. Ahhh …. rest. Some of us actually live for these moments. (or is it
REST IS NOT A REWARD for hard work Read More »
When you hear the term Soul Work, what happens inside you? Is there something that breathes a little deeper, finds a little more space for an aspect of you that gets very little attention (but keeps eating at you 24/7)? It goes beyond career planning – far beyond that! We are so much more than
What is Soul Work, Anyway? Read More »
Did you know that the habit of giving and giving and giving is really a big source of burnout? You probably do know this — but what you’re not figuring out is how to balance giving with receiving. Receiving is the part where you actually let in those things that want to come to
Givers who don’t receive … burn out Read More »
For millennia in Western culture, women, in particular, have been told that the body is wrong. Somehow it’s the enemy that it’s going to lead you (and men!) astray – those crazy bodily impulses will push you to “evil”, immoral decisions. This is the by-product of patriarchal teaching that has nothing to do with reality
Are you treating your body like it’s the enemy? Read More »
Spring is coming – it really is! And we turn our minds to planting our gardens … real and metaphorical … The garden is wide open, waiting for seeds to be planted. Have you given thought to what you really want to grow? Have you been unable to think beyond the same old plot of
Life is your garden … what seeds are you planting? Read More »
Do you have a dream, a project or a path you want to pursue but can’t quite wrap your head around it? Do you need to make a decision with regard to a business, a relationship, your vocation, a creative project and are feeling uncertain or stuck? Is your dream elusive because you can’t quite feel the edges
Your Divine Idea – Opening to a Greater Vision Read More »
The leaky tap that keeps dripping. That piles of clothes you were going to donate. The conversation that went sideways with your mother. That appointment you were going to make but just never get to it. The promise you made to yourself, but you’ve been breaking over and over. These are energy leaks — some
Those pesky energy leaks … Read More »
Beautiful Ones, Interesting times, no? They are certainly changing fast!!! I have been reflecting through the weekend as things continue to change in our city and around the world. My highest priorities are really about our whole health – mental, physical, emotional and spiritual – for ourselves and our families. I treasure our gatherings. This
Art of Feminine Presence Circles in Calgary – update Read More »
Hi there, friends. It’s Fran here. I just wanted to touch base. It’s the beginning of November and I’ve been reflecting on letting go for the last while. It’s been a big deal in my life of late. I have been dealing with lots of big transitions and feeling like I’m riding a massive wave
The Art of Letting Go and Still Feeling Safe Read More »
