The biggest thing between you and your Bigger Life is getting present — connecting to how you are feeling — physically, emotionally and energetically in the here and now.

Your ability to stop and feel these three areas of life in the present moment without judging, fixing or needing to know “why” can change everything.

When you are able to Stop, Observe, and Feel you will be able to connect to you your heart’s desire – moment to moment, and make new, conscious decisions instead of running old patterns.

This free 10-minute audio meditation will take you into your experience of the present moment and turn your moment, day, week, month, year, and Life around … NOW. 

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“Love this meditation. It doesn’t take too long and it helps me get centered and get through the day with ease.”