AFP circles start with a meditative tune-in, bringing awareness to how you are feeling physically & emotionally. A short check-in follows so each individual has a chance to speak.
We continue with an embodiment practice designed to amplify the presence of each participant. After a break for tea and chocolate, sessions end with a nourishing meditation and appreciations.
AFP Circles are a good fit for women looking to be seen and heard in a circle of supportive, friendly women who have common spiritual goals and are looking for positive connections in their lives.
- Weekly attendance is limited to 8 women.
- Offered on the 2nd/4th Thursday evening of the month 7 to 930 pm.
- Details provided upon registration
“Fran is a truly gifted and insightful teacher. Being with her as she guides the AFP group is a special experience. I feel her love for each woman there. She radiates light, grace, poise, humour. She listens with her ears, eyes, heart, and spirit.” – Liz Grossick
